Professor Paulo Ferreira is a physiotherapist with a PhD in management of low back pain and a researcher in the Faculty of Medicine and Health at the University of Sydney.
This conversation includes insights from research on psychological interventions for lower back pain and draws on evidence of the importance of good sleep, exercise and functional movement, and maintaining social connections if you’re someone who’s managing lower back pain.
Listen using the audio player above or by podcast via iTunes or Stitcher or Spotify (or search for “Wide Open Air Exchange” on your preferred podcast platform).
A version of this conversation was first broadcast on the radio by 2SER 107.3FM
WIDE OPEN AIR EXCHANGE 